Last sunday I participated in the Jailbreak triathlon in Slanghoek/Snake Valley. This race was close to Stellebosch and so I made it into a nice trainings stimulus. The distances were 1.3k swimming, 84k bike and a trailrun of 18k. So almost a half triathlon.
The race took place at a beautiful location on winearm in between the mountains. Immediately afer the start I was able to take the lead and I didn’t have to give it up anymore. At the finish they awaited me with a big glass of beer and part of the prize was a couple of winebottles. Good way to recover!